{"id":8204,"date":"2025-03-06T16:49:55","date_gmt":"2025-03-06T08:49:55","guid":{"rendered":"https:\/\/health.sa.ntnu.edu.tw\/?p=8204"},"modified":"2025-03-06T16:50:03","modified_gmt":"2025-03-06T08:50:03","slug":"2025%e5%81%a5%e5%ba%b7%e9%ab%94%e4%bd%8d%e6%8e%a7%e5%88%b6%e7%8f%ad%e6%b4%bb%e5%8b%95%e7%b0%a1%e7%ab%a0","status":"publish","type":"post","link":"https:\/\/health.sa.ntnu.edu.tw\/en\/2025%e5%81%a5%e5%ba%b7%e9%ab%94%e4%bd%8d%e6%8e%a7%e5%88%b6%e7%8f%ad%e6%b4%bb%e5%8b%95%e7%b0%a1%e7%ab%a0\/","title":{"rendered":"2025 Healthy Posture Control Class Activity Guide"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-724x1024.png\" alt=\"\" class=\"wp-image-8205\" srcset=\"https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-724x1024.png 724w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-212x300.png 212w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-768x1086.png 768w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-50x71.png 50w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-1086x1536.png 1086w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-1448x2048.png 1448w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed-8x12.png 8w, https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/2025-\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed.png 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-c03859f6-0fd2-4e22-9ab9-b271d258bb06\" href=\"https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/\u570b\u7acb\u81fa\u7063\u5e2b\u7bc4\u5927\u5b782025\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed\u6d3b\u52d5\u7c21\u7ae0.pdf\">2025 Healthy Posture Control Class Activity Guide<\/a><a href=\"https:\/\/health.sa.ntnu.edu.tw\/wp-content\/uploads\/2025\/03\/\u570b\u7acb\u81fa\u7063\u5e2b\u7bc4\u5927\u5b782025\u5065\u5eb7\u9ad4\u4f4d\u63a7\u5236\u73ed\u6d3b\u52d5\u7c21\u7ae0.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c03859f6-0fd2-4e22-9ab9-b271d258bb06\">Download<\/a><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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