{"id":3796,"date":"2021-11-18T14:16:36","date_gmt":"2021-11-18T06:16:36","guid":{"rendered":"https:\/\/health.sa.ntnu.edu.tw\/?p=3796"},"modified":"2025-09-24T09:00:04","modified_gmt":"2025-09-24T01:00:04","slug":"%e5%81%a5%e5%ba%b7%e9%ab%94%e4%bd%8d","status":"publish","type":"post","link":"https:\/\/health.sa.ntnu.edu.tw\/en\/%e5%81%a5%e5%ba%b7%e9%ab%94%e4%bd%8d\/","title":{"rendered":"Healthy body weight-Promoting Local Ingredients for a Healthier Future"},"content":{"rendered":"

Related Resource Links:<\/span><\/h2><\/div><\/div><\/div>\n\n\n

<\/p>\n\n\n\n

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Health Promotion Administration<\/a><\/div>\n\n\n\n
Taipei City Government Department of Health<\/a><\/div>\n\n\n\n
Ministry of Education<\/a><\/div>\n<\/div>\n\n\n\n

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<\/p>\n\n\n\n

Body Mass Index, BMI<\/p>\n\n\n\n

The World Health Organization recommends a body mass index to measure obesity by dividing weight in kilograms by height in meters.<\/p>\n\n\n\n

BMI=weight Kg\/height(m)2<\/sup><\/p>\n\n\n\n

The Health Promotion Administration recommends that the BMI for adults between 18.5 kg\/m2 and 24 kg\/m2<\/p>\n\n\n

Promoting Local Ingredients for a Healthier Future \u2014 2024<\/span><\/h2><\/div><\/div><\/div>\n\n\n

We organized 8 engaging activities to promote low-carbon, nutritious eating and a healthy lifestyle:\n\u2022\tSustainable Nutrition & Sports Nutrition Courses (2 sessions)\nEducating companies and food service staff on the importance of low-carbon, energy-boosting meals.\n\u2022\tMindful Eating Online Talk (1 session)\nEncouraging mindful consumption and appreciation of local food through an inspiring online session.\n\u2022\tClassroom Nutrition Workshops (5 sessions)\nFocused on building strong immunity through balanced diets, especially important for students and families.<\/p>\n\n\n\n

How We Shared the Message\n\u2022\tPop-up events\n\u2022\tOnline live streams\n\u2022\tHandy info packs (\"Lazy Bags\") shared on social media\nAll designed to spread healthy eating tips in fun, easy-to-understand ways!\n\ud83d\udc65 Total Participation: 382 attendees\nTogether, we\u2019re building a community that eats well, lives better, and cares for the planet \u2014 one local bite at a time. \ud83d\udc9a<\/p>\n\n\n\n

<\/p>\n\n\n\n

Promoting Local Ingredients for a Healthier Future \u2014 2024<\/a>Download<\/a><\/div>\n\n\n\n
\"\"\/<\/figure>\n\n\n

Promotional Video:<\/span><\/h2><\/div><\/div><\/div>\n\n\n

https:\/\/www.youtube.com\/watch?v=KgrdB7re5Ps<\/a><\/p>\n\n\n


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Body Mass Index, BMI \u4e16\u754c\u885b\u751f\u7d44\u7e54\u5efa\u8b70\u4ee5\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\u4f86\u8861\u91cf\u80a5\u80d6\u7a0b\u5ea6\uff0c\u5176\u8a08\u7b97\u516c\u5f0f\u662f\u4ee5\u9ad4\u91cd\uff08\u516c […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mass Index, BMI 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